Roasted Peppers Recipe / How to Make Roasted Peppers

Eating chili has an important role in the health of your body. Many people often have difficulty consuming a food that, but when you learn its benefits each will seek to have his meal spicy food.

Various studies show that spicy foods can improve brain health. Spicy food strengthens connections between brain cells.

Red peppers contain a compound known as apigenin, which strengthens connections between brain cells. Other studies have shown that apigenin, can be a powerful agent that affects the preservation of key brain functions such as memory and learning.

This, in turn, can provide protection against disorders like Alzheimer's, Parkinson's disease, and some mental disorders such as schizophrenia.

A massive study conducted by researchers at Harvard, suggests that spicy food can affect your quality of life. Specifically, people who eat hot peppers several times a week cut the risk of death by 14%.

"Capsaicin", a compound found in peppers, has a positive effect on human metabolism and directly reduces the risk of developing a variety of diseases, including cancer.

Chili peppers serves to keep the body weight under control, reduces the feeling of hunger. Not only that, but its effects are more numerous after soothing for stomach pains. Merit for action is kapsaicin√ęs debilitating substance which guarantees its spicy taste.

According to a US study of Purdue University in Indianapolis, chili peppers reduces the feeling of hunger. As mentioned earlier, chili peppers also has soothing stomach pain, often caused by a strong emotional stress.
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